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    Chocolate coconut balls
    Lucy Maskell
    • Oct 16, 2019
    • 1 min

    Chocolate coconut balls

    So simple and totally satisfies your chocolate cravings! Ingredients: 3 tbsp coconut oil 3 tbsp maple syrup 3 tbsp cacao powder 1 tsp...
    0 comments
    Thai Fish Cakes
    Lucy Maskell
    • May 22, 2019
    • 1 min

    Thai Fish Cakes

    Gluten free, dairy free, vegan and low FODMAP but super tasty! These fishcakes are the perfect summer meal! Unlike shop bought versions...
    0 comments
    Quinoa spring salad
    Lucy Maskell
    • Mar 14, 2019
    • 1 min

    Quinoa spring salad

    This is one of my favorite dishes for the spring and summer... so easy to make and always a big hit with my family. You can make up a big...
    0 comments
    Healthy almond butter chocolate cups
    Lucy Maskell
    • Feb 13, 2019
    • 1 min

    Healthy almond butter chocolate cups

    Sometimes we just need an indulgent treat, these homemade chocolates are rich and totally delicious but free from dairy and refined...
    0 comments
    Quinoa Flour Garlic and Rosemary Crackers
    Lucy Maskell
    • Dec 22, 2018
    • 1 min

    Quinoa Flour Garlic and Rosemary Crackers

    It's almost Christmas, a time where snack foods like cheese and crackers are bound to tempt you! It can be tricky to negotiate for those...
    0 comments
    Christmas spiced date bombs
    Lucy Maskell
    • Dec 12, 2018
    • 1 min

    Christmas spiced date bombs

    Craving something yummy like a mince pie? Might sound good but not always kind to tummies especially if you suffer from things like IBS,...
    0 comments
    Avocado Carob Brownies
    Lucy Maskell
    • Sep 7, 2018
    • 2 min

    Avocado Carob Brownies

    With the colder weather fast approaching I found myself thinking about enjoying a comforting treat with my cup of herbal tea the other...
    0 comments
    Haddock with butternut squash, prawns sage and tarragon
    Lucy Maskell
    • Jul 24, 2018
    • 1 min

    Haddock with butternut squash, prawns sage and tarragon

    Ingredients: Haddock fillets Prawns Butternut squash chunks Chopped tomatoes (omit if you are avoiding nightshade vegetables) 1/2-1 ...
    0 comments
    Banana Coconut Cookies
    Lucy Maskell
    • Jun 11, 2018
    • 1 min

    Banana Coconut Cookies

    These cookies are super easy to make and pretty much guilt free as they are low sugar, grain free and dairy free. Ingredients: 2 ripe...
    0 comments
    Berry frozen coconut yogurt
    Lucy Maskell
    • May 27, 2018
    • 1 min

    Berry frozen coconut yogurt

    Delicious weekend treat... dairy free and easy to make. I invested in a ice cream maker recently and it was worth it! I can now make...
    0 comments
    Gluten free, vegan, cardamon orange biscuits.
    Lucy Maskell
    • Apr 13, 2018
    • 1 min

    Gluten free, vegan, cardamon orange biscuits.

    Comforting and zesty biscuits which are super easy to make, I used maple syrup as a sweetener as it is lower on the glycemic index than...
    0 comments
    Warming Winter Brunch
    Lucy Maskell
    • Feb 28, 2018
    • 1 min

    Warming Winter Brunch

    Breakfast for many of us who want to eat well and avoid nutritionally deprived sugary cereals and bread, it can be difficult to know what...
    0 comments
    Sunday treat, gluten free, vegan scones!
    Lucy Maskell
    • Feb 26, 2018
    • 1 min

    Sunday treat, gluten free, vegan scones!

    There is nothing worse than being on a restricted diet and feeling like your missing out. Whatever the reason for avoiding certain foods...
    0 comments
    Gluten free, vegan pancake heaven!
    Lucy Maskell
    • Feb 12, 2018
    • 1 min

    Gluten free, vegan pancake heaven!

    It's pancake day and there is no need to miss out on all fun if you are avoiding gluten or dairy products. These pancakes always hit the...
    0 comments
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